Chapter 196

Boundary Setting for Sanity

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The Non-Negotiables

Family First Rules: - No work during dinner - One full day off weekly - Vacation means vacation - Kids' events are sacred - Date nights protected

Health Boundaries: - 7 hours sleep minimum - Exercise 3x weekly - Meal prep Sundays - Mental health breaks - Regular checkups

Client Expectation Management

The Professional Part-Timer Positioning:

"I run a boutique consultancy with limited availability. I work with select clients Tuesday/Thursday evenings and Saturday mornings. This focused approach ensures you get my best strategic thinking."

Response Time Setting: - Email: Within 24 hours - Urgent: Text (rare) - Calls: Scheduled only - Deliverables: Clear deadlines