Chapter 118

Tool #2: The TEP Constraint Assessment

1 min read

Time Analysis

Track your actual available social time for one week:

| Day | Morning Social Window | Lunch Social Window | Evening Social Window | Weekend Social Time | Total | |-----|---------------------|-------------------|---------------------|-------------------|--------| | Mon | | | | | | | Tue | | | | | | | Wed | | | | | | | Thu | | | | | | | Fri | | | | | | | Sat | | | | | | | Sun | | | | | |

Total Weekly Social Hours Available: _______

Energy Mapping

Rate your social energy (1-10) at different times:

| Time Period | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Average | |-------------|-----|-----|-----|-----|-----|-----|-----|---------| | Early Morning (6-9) | | | | | | | | | | Late Morning (9-12) | | | | | | | | | | Lunch (12-2) | | | | | | | | | | Afternoon (2-5) | | | | | | | | | | Evening (5-8) | | | | | | | | | | Night (8-11) | | | | | | | | |

Peak Social Energy Windows: ________________________________

Proximity Analysis

Map your regular locations and travel tolerance:

Home Base: ________________________________ Work Location: ________________________________ Regular Stops: ________________________________ 15-min radius tolerance: _____ times/week 30-min radius tolerance: _____ times/week 45+ min tolerance: _____ times/month

---