Start small. Choose one category—email is perfect for most people. Batch it for one week. Feel the difference. Then expand gradually.
Remember: Batching isn't about rigidity. It's about creating containers for similar decisions so your brain can operate efficiently. When you stop the constant context-switching, you'll discover reserves of mental energy you didn't know existed.
In our next chapter, we'll explore decision templates and frameworks—pre-made structures that make complex decisions simple. But first, implement batching. Your scattered, reactive days are about to become focused and proactive.