When Amanda learned about decision fatigue, she immediately started implementing solutions. She bought meal prep containers, downloaded productivity apps, and created elaborate morning routines. Six weeks later, nothing had changed. Why? She was solving the wrong problems.
Without an audit, you're guessing. Maybe you think food decisions drain you most, so you meal prep. But if your real energy vampires are digital decisions and work email, you've optimized the wrong area. It's like fixing a leaky faucet while ignoring a burst pipe.
The audit prevents three common mistakes: 1. Solving problems you don't have 2. Missing your biggest energy drains 3. Creating systems that don't match your life