Chapter 147

Measuring Success

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How do you know it's working? Track these metrics:

Quantitative Measures - Decision time reduced by 50%+ - Energy levels improved 30%+ - Important projects progressing - Conflict reduced at home - Sleep quality improved

Qualitative Markers - Mornings feel peaceful - Evenings have energy - Weekends feel longer - Creativity returning - Relationships deepening

The Ultimate Test Can you go through an entire day without feeling overwhelmed by choices? When that becomes normal, not exceptional, you've succeeded.