Part I will open your eyes to the problem and help you understand how you got here. Don't skip it—understanding the psychology is crucial for long-term success.
Part II is your action plan. Follow it week by week, and by Day 30, you'll have reclaimed control of your finances.
Part III ensures you never fall back into the trap. These are the systems and mindset shifts that make the change permanent.
The appendices contain scripts, templates, and resources you'll return to again and again.