Engineer your confidence transformation:
Day 1-2: The Baseline Record yourself in three conversations. Note: - Physical presence - Vocal patterns - Confidence killers - Natural strengths
Day 3-4: The Physical Practice power positions: - Morning: 2-minute power pose - Meetings: Strategic positioning - Walking: Purposeful stride - Standing: Rooted stance
Day 5-6: The Vocal Engineer authority voice: - Record yourself daily - Eliminate one filler word - Practice downward inflection - Add three-second pauses
Day 7: The Integration Choose one high-stakes interaction. Prepare using all five pillars. Execute. Document results.
Lisa's breakthrough: "Day 7, I presented to the executive team. Used everything—power pose beforehand, strategic seating, eliminated 'just,' prepared for objections. The CEO said, 'Why haven't we heard from you before?' Same ideas I'd had for months, delivered with engineered confidence."