Not all decisions require peak energy. The key is alignment:
Peak Energy Decisions Reserve your best hours for: - Strategic planning - Complex analysis - Creative problem-solving - High-stakes negotiations - Life-changing choices - Conflict resolution
Medium Energy Decisions Your good-but-not-great hours handle: - Routine work choices - Email processing - Meeting participation - Standard planning - Familiar problems
Low Energy Decisions Save these for depleted times: - Filing and organizing - Routine responses - Pre-structured tasks - Simple yes/no choices - Following established frameworks