Your audit likely revealed that 80% of your daily decisions fall into predictable patterns: - Morning routines - Meal choices - Clothing selection - Transportation routes - Digital interactions - Household tasks
These repetitive decisions are perfect automation candidates. They're the low-hanging fruit of cognitive optimization—easy to systematize with massive energy returns.
The key insight: You're not eliminating choice, you're making it once instead of repeatedly. One thoughtful decision to create a system replaces thousands of depleting micro-choices.