Week 1: Audit and Analyze
- Track energy levels hourly
- Log all activities
- Identify efficiency gaps
- List automation opportunitiesWeek 2: Design Systems
- Create ideal schedule
- Build decision frameworks
- Design communication templates
- Plan tool implementationWeek 3: Implement Core Changes
- Start energy-based scheduling
- Launch one automation
- Batch similar tasks
- Practice saying noWeek 4: Optimize and Scale
- Refine what's working
- Add more automations
- Share systems with team
- Calculate time/money saved